Seventeen celebrity recruits have the guts to sign up for the most brutal Special Forces selection course. Their first initiation is to be set on fire, and then survive a plane crash simulation.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
028
02. “Panic”
22 February 2022
Synopsis:
Celebrity recruits must remain calm in a terrifying balancing act high above a factory floor. Later, they face a dangerous Navy SEAL drowning survival test called 'the beehive'.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
029
03. “Adaptability”
23 February 2022
Synopsis:
Entering a dark tunnel filled with obstacles and water, recruits must remain adaptable and battle claustrophobia. Tensions boil over as the recruits attempt to work together.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
030
04. “Mindset”
28 February 2022
Synopsis:
Recruits face a high adrenalin task as they leap from a moving zodiac into a moving helicopter. Pepper spray conditioning pushes some over the edge. Only with the right mindset will they succeed.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
031
05. “Leadership”
1 March 2022
Synopsis:
Friction among the recruits explodes as leadership is put to the test in a brutal Navy SEAL surf battle and a gruelling team waterfall climb.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
032
06. “Aggression”
7 March 2022
Synopsis:
Recruits take part in an extreme tug of war. Facing off against each other, the loser will be dragged off a 100 metre cliff. An assault course will leave them bruised and battered.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
033
07. “Fear”
8 March 2022
Synopsis:
In a heart-stopping abduction scenario, recruits must escape from the trunk of a moving car, bringing out reckless behaviour in some.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
034
08. “Pressure”
14 March 2022
Synopsis:
The pressure intensifies as recruits navigate a helicopter ladder crossing and the DS show no mercy on the punishing log haul task. Pauly comes under fire from all directions.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
035
09. “Courage”
15 March 2022
Synopsis:
Recruits summon all their courage to survive one of the most harrowing tasks on selection, but the debilitating exercise proves too much for one.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
036
10. “Resilience”
21 March 2022
Synopsis:
A day of cold water torture pushes the exhausted recruits to their limits, and tears flow when they reveal their most shameful secrets.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
037
11. “Focus”
22 March 2022
Synopsis:
A DS cull is on the horizon as recruits enter the final days of selection. This episode, they will attempt the longest cat crawl of any course in blustering winds above a crashing ocean.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
038
12. “Strength”
28 March 2022
Synopsis:
Recruits gather all their strength for a bone-chilling ice pit plunge and a torturous trek through dense mangroves, while the writing of death letters tests their emotional resilience.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
039
13. “Selection”
29 March 2022
Synopsis:
The final four recruits face their greatest test: a petrifying helicopter insertion into enemy territory, where they must cover their tracks before retrieving a bag from a 100-metre-high cliff face.
OVERALL
NO. IN SEASON/TITLE
ORIGINAL DATE
040
14. “Debrief”
29 March 2022
Synopsis:
Recruits return to base camp for a final debrief with the DS, sharing stories from their life-changing experience on SAS selection.
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